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Flaxseed is the seed of flax, hence the English name flaxseeds. It contains many healthy omega - 3 fatty acids, protein, vitamin B1 and B2, vitamin E, calcium, manganese, magnesium, zinc, potassium, fiber, and antioxidants.
Original Superfoods Millet is a healthy grain product that is naturally gluten-free. It can be used in hot and cold dishes, soups, and sweet and savory dishes and as a rice substitute, in short, it is an all-round healthy addition to the kitchen.
Quinoa is rich in protein, unsaturated fatty acids, dietary fiber, essential amino acids (which the body can not easily make), vitamin B2, vitamin E and is packed with minerals such as iron, copper and magnesium.